“Personal reflection and ideas that inspire”

We think about movement not muscle. We think about longevity and making you better.
This is about Fitness Tips & Services.

Since I could not afford personal training, online coaching has turned out to be very cost efficient and effective for me. I was skeptical at first, but after giving it some thought, I signed up for it. It was the best decision I could make! All my plans were personalized to suit my needs. Rohan has changed my eating habits, my mindset and has supported me every step of the way.

Aishwaya Ketkar

I have had the best experience having Rohan as an online coach. After following Rohan’s workout plan I instantly started to feel more energized throughout the day. I highly recommend Rohan as an online coach, cause no matter what question I have for him he always comes back with a very helpful response.

Satyajeet Thorat