As the leaders in functional training, our mission is to empower you in your pursuit of better. We’ve developed workout programs and education courses to help you push, pull, squat and lunge your way to a better version of yourself.
TRX Training draws on leading-edge research and the best practices from military, pro sports and academic institutions coupled with our seasoned team’s experience working with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors and service members in all branches. As new discoveries evolve in the training space, TRX Training will incorporate these emerging best practices.
The TRX Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
- Get a fast, effective total body workout
- Improve mobility and flexibility
- Build lean muscle
- Develop functional strength